| | Apples are in season, yay! with lots of cinnamony apple and raspberries slightly sweetened and topped with a (gluten free!) 33g Low Fat Spread (4 syns) Read More, Vegan Apple and Blackberry Crumble (Fat Free). Hairy Bikers‘ apple and blackberry crumble recipe is a real treat. Pull together this healthy Apple Blackberry Crisp with sweet apples, plump juicy tart blackberries and simple wholesome ingredients. The only sugar that’s in this recipe is natural and comes from the apple … With added oats that bring crunchiness (and fibre) to this delicious dessert. Remove the crumble … Place the flour in a large bowl and then rub in the butter until it resembles breadcrumbs - leave a few lumps of butter so that the topping is not too fine. Baked or stewed fruit (without the crumble topping) is ideal with porridge or yoghurt for a healthy breakfast. Sweet and tender apples are topped with spiced oat streusel. Spoon crumble mixture evenly over fruit to cover fruit completely. Crumble topping mix. Just a couple of tablespoons of brown rice malt syrup are enough to sweeten – especially when you use seasonal, sweet organic apples. 4 tsp table-top sweetener. Toss the apples with the blackberries, lemon juice, golden caster sugar and cinnamon. Nigel Slater’s apple crumble balances tart Bramleys with a topping that’s made extra crunchy by demerara sugar and oats. Use a spoon to sprinkle the crumble topping evenly over the fruit. Ingredients 100g wholemeal flour 100g rolled jumbo oats 80g ground almonds 100g sugar 100g butter or other oil Bramley cooking apple, one large or two medium 500g blackberries Pinch of cinnamon. Preheat oven to 180ºC/160ºC fan/gas mark 4. Combine the other ingredients in a bowl and mix together. Core the apples and chop into cubes, roughly 2cm. You’re going to love this super easy summery recipe! This is a healthy twist on an apple and blackberry crumble recipe. Best served warm with a big scoop of ice cream on top! All of this warm weather has me craving all the fresh fruit. Healthy blackberry and apple crumble. Using crisp apples and juicy blackberries, this Apple & Blackberry Crumble (or crisp) is healthy, warming and delicious. For easy clean up, place all the topping ingredients into a bag and shake. Today I am sharing my gluten-free vegan blackberry crumble recipe… This was one of the first sort of desserts that I used to make when I was a girl. Nutritional information. Put the chopped apples in a saucepan, add the blackberries, lemon juice and enough water to half fill the pan. This Apple and Blackberry Crumble can be served with a wide variety of accompaniments including fat free yoghurt, aerosol cream or even some reduced fat ice cream. It’s also a great way for using up leftover fruit in your fruit bowl or fridge at the end of the week so that you don’t have to throw away any fruit that you haven’t eaten. Divide apple and blackberries between 6 individual ovenproof dishes. Home > Healthy Recipes > Apple and Blackberry Oat Crumble Apple and Blackberry Oat Crumble. Using crisp apples and juicy blackberries, this Apple & Blackberry Crumble (or crisp) is healthy, warming and delicious. Take on the Dechox challenge. So delicious! So, hurry up before the warmer weather turns your house into a … For the crumble: 60g … You can help. The result is really delicious and I love the beautiful color blackberries give to the crumble. Pour the liquid from the apples into a measuring jug and place the cooked fruit into a 9inch square baking dish with 100ml of the sauce. This healthy apple crumble recipe isn’t made with any added sugar but you’ll never know the difference! if it has crumble in the name, Todd loves it. Layer the apples, blackberries, and sugar in a large pie dish (a lasagne dish is ideal). Serve with vanilla ice cream. Place apples and blackberries in an ovenproof dish. Cool for a few minutes and then serve with custard or fresh cream. Heat the oven to 190C/fan 170C/gas 5. To make the crumble . And this time of the year is perfect for baking delicious, super healthy, sweet treats, like this vegan apple and blackberry crumble, which is also fat-free, although you can add some coconut oil or any other healthy fat if you want, it’s up to you! A Healthy Apple Berry Crumble (it’s also crazy easy to make!) Made with fresh blackberries and sweet apple chunks, this delicious crumble recipe is sure to become a family favourite. Try a twist on your regular porridge in the morning with this healthy blackberry and apple oat bake. Add the crumble mix over the top, level but do not firm the crumble mix. This Apple and Blackberry Crumble recipe is really easy. If too thick and not crumbly enough add a little more oatmeal.Crumble the topping all over the filling as evenly as possible, it's fine if some filling peeks through.Bake 350F covered for 30-40 mins until the apples and blueberries start to bubble and soften. This yummy Berry Crumble has a juicy berry filling and crisp crumble topping plus it’s gluten-free, sugar-free, and made with only 7 healthy ingredients! By Healthy Diet Serves: 3-4 Cooking Time: 40 minutes cals 206. To make the crumble, stir all the ingredients together in a large bowl with a pinch of salt. I think that next to Apple Crumble (which is right up there with apple pie for him) he loves Blackberry and Apple Crumble the best. Hold up didn’t you give up sugar? It also reheats well. Oat crumble. The recipe serves six people and works out at just 1.5 syns per serving plus one Healthy Extra B serving each. Place the almonds into a food processor and blend until a nice flour forms. Well, maybe not as much as the memory of his mother's apple pies, but almost! Phone lines are open Mon - Fri 9am - 5pm Dessert Ingredients For the filling 900g/2lb bramley apples 350-400g/12oz-1lb blackberries 175g/6oz demerara sugar 2 lemons For the topping 225g/8oz plain flour 175g/6oz butter 55g/2oz demerara sugar The make-ahead granola topping in this recipe doubles up as an indulgent breakfast, with salted caramel flavour and extra-chunky whole nuts adding … Rub table spread into mixture until it resembles breadcrumbs. Of course, there are all sorts of other fruit crumbles you can make; summer fruit crumble, berry crumble (think of a berry! Crumble is a classic, warming dessert and our Apple and Blackberry Crumble has all of the flavours without being packed full of calories! Oat crumble. James Martin’s apple and blackberry crumble is comfort food at its finest and the apple and blackberry make a delicious combo in this crunchy and syrupy crumble. Pour the liquid from the apples into a measuring jug and place the cooked fruit into a 9inch square baking dish with 100ml of the sauce. Sprinkle with a touch of cinnamon and the remaining ½ tbsp of coconut sugar then scatter the blackberries and crumble mixture evenly over the top. Bake for 30 - 40 minutes or until the crumble is golden. Blueberry. Sign up to go chocolate-free next March! Mix the filling together and place in baking dish. but the way I’ve always made it can’t exactly be considered healthy. Scatter the crumble over the top. Alternatively you could freeze the crumble until required, heat for 40 minutes if using from frozen. Learn more about the BHF, Category: Up before the warmer weather turns your house into a bag and shake s just lightly scented vanilla. Step 2 in a bowl ; lightly rub in sunflower spread until mixture resembles coarse.! 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