6. pure pure - June plum squash. Home Foods. Hog plums known as June plums, Yellow Mombin or Monkey Mombin are a juicy fruit of hog plum tree found in tropical countries and comes diverse ranges of colors.. 0 %--Fat. Some of the popular common names of the plant are Dwarf ambarella, Golden apple, Great hog plum, Hog plum, Jew plum, Otaheite apple, Polynesian plum, Tahitian quince, Yellow plum, ambarella, Jewish plum, Oatahette Apple, wi-tree and Wi-Apple. The botanical name for the june plum is Ambarella spondias dulcis ambere and common names include hog plum, golden apple or jew plum. Food Search. Recipes. Serving Size : 75 ml. Find Calorie and Nutrition Information for June Plum. Description. Search for food. June Plum, Ambarella, Wi Apple, Golden Apple, Otaheite-apple, Caja-manga, Pommecythere Origin: South Pacific. It fruits in winter and holds the fruit up to 6-8 months, long after the leaves have dropped. There are lots of essential vitamins and nutrients present in hog plums that help fight against some free … June Plum is a good source of vitamin C and Iron and it said to be able to relieve the effects of high blood pressure, heart conditions, urinary tract problem and even diabetes! Results for "June Plum" 1 to 10 of 565; Plum. Home. https://www.jamaicancookery.com/2015/02/june-plum-jew-plum.html It is widely cultivated in Malaysia, India, Sri Lanka, and some parts of Africa. 0 %--Protein. Log In. That is why the nutritional benefits of plums provides you a healthy heart. June plums can be eaten either ripe or unripe, if eaten before ripening salt can be added. So this makes the heart rate moderate and checks blood pressure. 100 %35 gCarbs. Spondias dulcis (syn. Find nutrition facts for over 2,000,000 foods. 11 to 20 of 568 for June Plum Plum in Heavy Syrup (Cooked or Canned) Per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Protein: 0.17g The leathery skin of a june plum can be removed by biting and peeling away. generic june-plum nutrition facts and nutritional information. Log Food. Here now are two (2) simple Jamaican recipes for June Plum; first the June Plum Juice and then the Stewed June Plum Vitamin … Daily Goals. Plums nutrition facts contain minerals like potassium and iron which are required for red blood cell formation. Find calories, carbs, and nutritional contents for generic june-plum and over 2,000,000 other foods at MyFitnessPal.com. Sign Up. Foods. Lose weight by tracking your caloric intake quickly and easily. 160 Cal. This exciting fruit tree plant will amaze you with its ability to flower and fruit at a young age. 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